Tag: art of living

Anything worthwhile takes time

Things that are worthwhile require investment. Investment means devoting time, money, energy and effort to achieve something. Things like gardening, playing an instrument, learning a language, having a relationship, having a healthy body, being a good parent, building a successful business, saving for retirement, changing a habit, fine wine, or sharp cheese all require …

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The resistance

The resistance is our internal inertia that keeps us from achieving our goals, dreams and all the good things we strive for. The resistance is what stops us from doing the things we need to do that we know are good for us. It is what makes us hit the snooze button when we …

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The attitude of gratitude

When we receive a bowl of tea, the etiquette is that we say “osaki ni” to the next guest, thank the host for making the tea, and lift the bowl in “kansha” or gratitude before we turn the bowl and drink the tea.    

This kansha is not just gratitude for host making tea.  It is …

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Breathe

Breathing is essential to life. The air that fills our lungs fills our bodies with oxygen so we can function at all levels. Breathing is involuntary, that is, you do not have to think about it. The body automatically does it, just as the heart pumps blood through arteries and veins. But, unlike the …

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The difficulty of Chado study

Beginning Chado study is hard. Nobody is inherently beautiful and graceful and perfect out of the gate. Even Japanese people who begin to study make mistakes. It is like learning a foreign language. You are not going to be fluent after a few lessons, and even after years and years of study, you never feel …

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